Our homemade recipies. Freshly made every day.
Feta cheese, sun-dried tomatoes, quinoa & basil pesto
We suggest the lemon and olive oil dip
Source of Fibre. Recommended amount of protein, carbs, fat and calories.
Rice paper (rice, tapioca, water, salt), feta cheese (milk), basil, sundried tomato, olive oil, quinoa, green pea, sunflower seeds, lemon, nutritional yeast, carrot, rocket, baby spinach, sunflower oil, garlic, herbs, pepper, vinegar, salt.
Contains dairy.
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 141 |
Protein | 4g |
Carbs | 14g |
Fat | 8g |
Fibre | 2g |
Calcium | 9g |
Iron | 3g |
Feta cheese, sun-dried tomatoes, quinoa & basil pesto
We suggest the lemon and olive oil dip
Source of Fibre. Recommended amount of protein, carbs, fat and calories.
Rice paper (rice, tapioca, water, salt), feta cheese (milk), basil, sundried tomato, olive oil, quinoa, green pea, sunflower seeds, lemon, nutritional yeast, carrot, rocket, baby spinach, sunflower oil, garlic, herbs, pepper, vinegar, salt.
Contains dairy.
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 141 |
Protein | 4g |
Carbs | 14g |
Fat | 8g |
Fibre | 2g |
Calcium | 9g |
Iron | 3g |
Parma Ham, Melon & Pesto
We suggest the lemon & olive oil dip
Rice paper (rice, tapioca, water, salt), parma ham (ham (pork ham, salt, potassium nitrate, peppers) (23%), baby spinach, rocket, melon, sunflower seeds, green pea, basil, olive oil, lemon, nutritional yeast, garlic, salt.
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 185 |
Protein | 7g |
Carbs | 16g |
Fat | 10g |
Fibre | 3g |
Calcium | 5g |
Iron | 3g |
Parma Ham, Melon & Pesto
We suggest the lemon & olive oil dip
Rice paper (rice, tapioca, water, salt), parma ham (ham (pork ham, salt, potassium nitrate, peppers) (23%), baby spinach, rocket, melon, sunflower seeds, green pea, basil, olive oil, lemon, nutritional yeast, garlic, salt.
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 185 |
Protein | 7g |
Carbs | 16g |
Fat | 10g |
Fibre | 3g |
Calcium | 5g |
Iron | 3g |
Moroccan falafel, hummus, parsley & veggies
We suggest the tahini sauce
Rice paper (rice, tapioca, water, salt), falafel (chickpeas, red pepper, rapeseed oil, onion, potato flake, apricots, rice flower, dates, garlic, bicarbonate soda, coriander, cumin, parsley, cinnamon, pepper, chili flakes), sesame paste, chickpeas, rapeseed oil, lemon juice, lime juice, wine vinegar, flat parsley, garlic, baby spinach, rocket, cucumber, red pepper, red cabbage, beetroot, sesame seeds.
Contains sesame.
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 148 |
Protein | 4g |
Carbs | 15g |
Fat | 7g |
Fibre | 3g |
Calcium | 5g |
Iron | 2g |
Moroccan falafel, hummus, parsley & veggies
We suggest the tahini sauce
Rice paper (rice, tapioca, water, salt), falafel (chickpeas, red pepper, rapeseed oil, onion, potato flake, apricots, rice flower, dates, garlic, bicarbonate soda, coriander, cumin, parsley, cinnamon, pepper, chili flakes), sesame paste, chickpeas, rapeseed oil, lemon juice, lime juice, wine vinegar, flat parsley, garlic, baby spinach, rocket, cucumber, red pepper, red cabbage, beetroot, sesame seeds.
Contains sesame.
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 148 |
Protein | 4g |
Carbs | 15g |
Fat | 7g |
Fibre | 3g |
Calcium | 5g |
Iron | 2g |
Prawn, peanuts, sweet chili sauce & mint
We suggest the sweet chili sauce
A mix of succulent seafood and sweet chilli secret sauce. A twist on the traditional Vietnamese rice paper roll
Rice Paper (rice, tapioca, water, salt), prawns (crustacean), organic mango, cucumber, mint, coriander, peanuts, sunflower oil, vinegar (sulphur dioxide), water, agave syrup, garlic, spring onion, tamari (soy, spirit vinegar), rice noodles, cornflower, rocket, baby spinach, chives, chili flakes, salt.
Contains crustacean, peanuts, sulphur dioxide, soy.
May contain celery, gluten, dairy, nuts, sesame, fish, egg, mustard.
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 101 |
Protein | 4g |
Carbs | 15g |
Fat | 3g |
Fibre | 1g |
Calcium | 2% |
Iron | 3% |
Prawn, peanuts, sweet chili sauce & mint
We suggest the sweet chili sauce
A mix of succulent seafood and sweet chilli secret sauce. A twist on the traditional Vietnamese rice paper roll
Rice Paper (rice, tapioca, water, salt), prawns (crustacean), organic mango, cucumber, mint, coriander, peanuts, sunflower oil, vinegar (sulphur dioxide), water, agave syrup, garlic, spring onion, tamari (soy, spirit vinegar), rice noodles, cornflower, rocket, baby spinach, chives, chili flakes, salt.
Contains crustacean, peanuts, sulphur dioxide, soy.
May contain celery, gluten, dairy, nuts, sesame, fish, egg, mustard.
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 101 |
Protein | 4g |
Carbs | 15g |
Fat | 3g |
Fibre | 1g |
Calcium | 2% |
Iron | 3% |
Bollywood chicken tikka, mayo & veggies
We suggest the sweet chili sauce
Rice paper (rice, tapioca, water, salt), micro coriander, lettuce, radicchio, spring onions, cucumber, baby spinach, rocket, THIS™ Isn’t Chicken (contains soy and mustard – see below), chickpea water, lemon juice, vinegar, sunflower oil, rice noodles, tikka spices, salt, pepper. THIS™ Isn’t Chicken: Water, Soy Protein Concentrate (28%), Canola Oil, Tikka Seasoning [Tikka Seasoning contains: Spice (Cumin, Coriander Seed, Paprika, Ginger, Fennel Seed, Green Cardamom, Turmeric, Black Pepper, Cayenne Pepper, Cinnamon, Mustard, Clove, Nutmeg, Pimento), Onion Powder, Tomato Powder, Sugar, Garlic Powder, Dried Red Bell Pepper, Lemon Juice Powder, Herb (Parsley, Coriander Leaf), Salt, Natural Flavouring], Flavouring, Pea Protein Isolate (2%), Potato Starch, Pea Fibre (1%), Maltodextrin, Salt, Iron, Vitamin B12.
Contains soy, mustard.
May contain gluten, fish, sulphur dioxide, eggs, dairy, sesame, nuts, peanuts, celery, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 189 |
Protein | 5g |
Carbs | 13g |
Fat | 13g |
Fibre | 1g |
Calcium | 5g |
Iron | 1g |
Bollywood chicken tikka, mayo & veggies
We suggest the sweet chili sauce
Rice paper (rice, tapioca, water, salt), micro coriander, lettuce, radicchio, spring onions, cucumber, baby spinach, rocket, THIS™ Isn’t Chicken (contains soy and mustard – see below), chickpea water, lemon juice, vinegar, sunflower oil, rice noodles, tikka spices, salt, pepper. THIS™ Isn’t Chicken: Water, Soy Protein Concentrate (28%), Canola Oil, Tikka Seasoning [Tikka Seasoning contains: Spice (Cumin, Coriander Seed, Paprika, Ginger, Fennel Seed, Green Cardamom, Turmeric, Black Pepper, Cayenne Pepper, Cinnamon, Mustard, Clove, Nutmeg, Pimento), Onion Powder, Tomato Powder, Sugar, Garlic Powder, Dried Red Bell Pepper, Lemon Juice Powder, Herb (Parsley, Coriander Leaf), Salt, Natural Flavouring], Flavouring, Pea Protein Isolate (2%), Potato Starch, Pea Fibre (1%), Maltodextrin, Salt, Iron, Vitamin B12.
Contains soy, mustard.
May contain gluten, fish, sulphur dioxide, eggs, dairy, sesame, nuts, peanuts, celery, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 189 |
Protein | 5g |
Carbs | 13g |
Fat | 13g |
Fibre | 1g |
Calcium | 5g |
Iron | 1g |
Smoked salmon, cream cheese, cucumber & dill
We suggest the lemon & olive oil dip
Rich in Omega 3. Source of Fibre. Recommended amount of protein, low fat, calories & carbs.
Rice paper (rice, tapioca, water, salt), smoked salmon (fish), dill, lemon, lime, cucumber, beetroot, cream cheese (milk), pepper, horseradish, rice noodle, rocket, baby spinach, vinegar, salt.
Contains fish, milk.
May contain gluten, soy, celery, peanuts, nuts, sesame, crustacean, mustard, egg, sulphur dioxide
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 104 |
Protein | 6g |
Carbs | 12g |
Fat | 3g |
Fibre | 1g |
Calcium | 7g |
Iron | 3g |
Smoked salmon, cream cheese, cucumber & dill
We suggest the lemon & olive oil dip
Rich in Omega 3. Source of Fibre. Recommended amount of protein, low fat, calories & carbs.
Rice paper (rice, tapioca, water, salt), smoked salmon (fish), dill, lemon, lime, cucumber, beetroot, cream cheese (milk), pepper, horseradish, rice noodle, rocket, baby spinach, vinegar, salt.
Contains fish, milk.
May contain gluten, soy, celery, peanuts, nuts, sesame, crustacean, mustard, egg, sulphur dioxide
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 104 |
Protein | 6g |
Carbs | 12g |
Fat | 3g |
Fibre | 1g |
Calcium | 7g |
Iron | 3g |
Tuna & Cucumber
We suggest lemon & olive oil dip
Rice paper (rice, tapioca, water, salt), tuna (fish), pepper, flat parsley, chives, cucumber, rocket, baby spinach, anchovy (fish), chickpea water, olive oil, sunflower oil, lemon juice, mustard (mustard seeds, spirit vinegar, salt, citric acid), vinegar (sulphur dioxide), capers, cornichons (vinegar, onions, firming agent E509, mustard seed, coriander, natural tarragon aroma), quinoa, salt, pepper (spice).
Contains fish, mustard, sulphur dioxide.
May contain egg, celery, gluten, dairy, nuts, sesame, peanuts, soy, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 138 |
Protein | 7g |
Carbs | 9g |
Fat | 9g |
Fibre | 0g |
Calcium | 5g |
Iron | 4g |
Tuna & Cucumber
We suggest lemon & olive oil dip
Rice paper (rice, tapioca, water, salt), tuna (fish), pepper, flat parsley, chives, cucumber, rocket, baby spinach, anchovy (fish), chickpea water, olive oil, sunflower oil, lemon juice, mustard (mustard seeds, spirit vinegar, salt, citric acid), vinegar (sulphur dioxide), capers, cornichons (vinegar, onions, firming agent E509, mustard seed, coriander, natural tarragon aroma), quinoa, salt, pepper (spice).
Contains fish, mustard, sulphur dioxide.
May contain egg, celery, gluten, dairy, nuts, sesame, peanuts, soy, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 138 |
Protein | 7g |
Carbs | 9g |
Fat | 9g |
Fibre | 0g |
Calcium | 5g |
Iron | 4g |
Roasted aubergine in tamari, spring onion & sesame seeds
We recommend the tahini sauce
The roasted aubergine is our best seller! High in Fibre. Recommended amount of fat and calories.
Rice paper (rice, tapioca, water, salt), aubergine, tamari (soy, spirit vinegar), sesame seeds, chili, spring onion, sesame paste, sesame oil, lime, micro coriander, carrot, rocket, baby spinach, rice noodle, agave syrup, rice vinegar (sulphur dioxide), garlic, salt.
Contains soy, sesame, sulphur dioxide.
May contain gluten, fish, dairy, eggs, nuts, peanuts, celery, mustard, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 137 |
Protein | 3g |
Carbs | 17g |
Fat | 7g |
Fibre | 3g |
Calcium | 6g |
Iron | 3g |
Roasted aubergine in tamari, spring onion & sesame seeds
We recommend the tahini sauce
The roasted aubergine is our best seller! High in Fibre. Recommended amount of fat and calories.
Rice paper (rice, tapioca, water, salt), aubergine, tamari (soy, spirit vinegar), sesame seeds, chili, spring onion, sesame paste, sesame oil, lime, micro coriander, carrot, rocket, baby spinach, rice noodle, agave syrup, rice vinegar (sulphur dioxide), garlic, salt.
Contains soy, sesame, sulphur dioxide.
May contain gluten, fish, dairy, eggs, nuts, peanuts, celery, mustard, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 137 |
Protein | 3g |
Carbs | 17g |
Fat | 7g |
Fibre | 3g |
Calcium | 6g |
Iron | 3g |
Roasted sweet potato, tahini, parsley & chili flakes
We recommend the tahini sauce
High in Fibre. Recommended amount of fat and calories.
Rice Paper (rice, tapioca, water, salt), sweet potato, red onion, micro parsley, sesame paste, carrot, rice noodle, rocket, baby spinach, chili flakes, sunflower oil, lime, garlic, salt, black pepper.
Contains sesame.
May contain gluten, dairy, fish, soya, nuts, peanut, mustard, eggs, celery, sulfites, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 144 |
Protein | 2g |
Carbs | 23g |
Fat | 5g |
Fibre | 2g |
Calcium | 27g |
Iron | 2g |
Roasted sweet potato, tahini, parsley & chili flakes
We recommend the tahini sauce
High in Fibre. Recommended amount of fat and calories.
Rice Paper (rice, tapioca, water, salt), sweet potato, red onion, micro parsley, sesame paste, carrot, rice noodle, rocket, baby spinach, chili flakes, sunflower oil, lime, garlic, salt, black pepper.
Contains sesame.
May contain gluten, dairy, fish, soya, nuts, peanut, mustard, eggs, celery, sulfites, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 144 |
Protein | 2g |
Carbs | 23g |
Fat | 5g |
Fibre | 2g |
Calcium | 27g |
Iron | 2g |
Free range chicken with parmigiano reggiano & caesar dressing.
We suggest the lemon and olive oil dip
Twice the amount of protein. High in Fibre.
Rice paper (rice, tapioca, water, salt), free range egg, free range chicken (20%), anchovy (fish), rocket, baby spinach, parmigiano reggiano (milk, salt, rennet), chickpea water, sunflower oil, lemon juice, pepper, mustard (mustard seeds, spirit vinegar, salt, citric acid), vinegar (sulphur dioxide).
Contains egg, dairy, fish, mustard, sulphur dioxide
May contain gluten, soy, celery, peanuts, nuts, sesame, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 196 |
Protein | 11g |
Carbs | 7g |
Fat | 14g |
Fibre | 0g |
Calcium | 30g |
Iron | 4g |
Meat | 20% |
Free range chicken with parmigiano reggiano & caesar dressing.
We suggest the lemon and olive oil dip
Twice the amount of protein. High in Fibre.
Rice paper (rice, tapioca, water, salt), free range egg, free range chicken (20%), anchovy (fish), rocket, baby spinach, parmigiano reggiano (milk, salt, rennet), chickpea water, sunflower oil, lemon juice, pepper, mustard (mustard seeds, spirit vinegar, salt, citric acid), vinegar (sulphur dioxide).
Contains egg, dairy, fish, mustard, sulphur dioxide
May contain gluten, soy, celery, peanuts, nuts, sesame, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 196 |
Protein | 11g |
Carbs | 7g |
Fat | 14g |
Fibre | 0g |
Calcium | 30g |
Iron | 4g |
Meat | 20% |
Roasted aubergine in tamari, spring onion & sesame seeds
We recommend the tahini sauce
The roasted aubergine is our best seller! High in Fibre. Recommended amount of fat and calories.
Rice paper (rice, tapioca, water, salt), aubergine, tamari (soy, spirit vinegar), sesame seeds, chili, spring onion, sesame paste, sesame oil, lime, micro coriander, carrot, rocket, baby spinach, rice noodle, agave syrup, rice vinegar (sulphur dioxide), garlic, salt.
Contains soy, sesame, sulphur dioxide.
May contain gluten, fish, dairy, eggs, nuts, peanuts, celery, mustard, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 137 |
Protein | 3g |
Carbs | 17g |
Fat | 7g |
Fibre | 3g |
Calcium | 6g |
Iron | 3g |
Roasted aubergine in tamari, spring onion & sesame seeds
We recommend the tahini sauce
The roasted aubergine is our best seller! High in Fibre. Recommended amount of fat and calories.
Rice paper (rice, tapioca, water, salt), aubergine, tamari (soy, spirit vinegar), sesame seeds, chili, spring onion, sesame paste, sesame oil, lime, micro coriander, carrot, rocket, baby spinach, rice noodle, agave syrup, rice vinegar (sulphur dioxide), garlic, salt.
Contains soy, sesame, sulphur dioxide.
May contain gluten, fish, dairy, eggs, nuts, peanuts, celery, mustard, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 137 |
Protein | 3g |
Carbs | 17g |
Fat | 7g |
Fibre | 3g |
Calcium | 6g |
Iron | 3g |
Roasted sweet potato, tahini, parsley & chili flakes
We recommend the tahini sauce
High in Fibre. Recommended amount of fat and calories.
Rice Paper (rice, tapioca, water, salt), sweet potato, red onion, micro parsley, sesame paste, carrot, rice noodle, rocket, baby spinach, chili flakes, sunflower oil, lime, garlic, salt, black pepper.
Contains sesame.
May contain gluten, dairy, fish, soya, nuts, peanut, mustard, eggs, celery, sulfites, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 144 |
Protein | 2g |
Carbs | 23g |
Fat | 5g |
Fibre | 2g |
Calcium | 27g |
Iron | 2g |
Roasted sweet potato, tahini, parsley & chili flakes
We recommend the tahini sauce
High in Fibre. Recommended amount of fat and calories.
Rice Paper (rice, tapioca, water, salt), sweet potato, red onion, micro parsley, sesame paste, carrot, rice noodle, rocket, baby spinach, chili flakes, sunflower oil, lime, garlic, salt, black pepper.
Contains sesame.
May contain gluten, dairy, fish, soya, nuts, peanut, mustard, eggs, celery, sulfites, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 144 |
Protein | 2g |
Carbs | 23g |
Fat | 5g |
Fibre | 2g |
Calcium | 27g |
Iron | 2g |
Moroccan falafel, hummus, parsley & veggies
We suggest the tahini sauce
Rice paper (rice, tapioca, water, salt), falafel (chickpeas, red pepper, rapeseed oil, onion, potato flake, apricots, rice flower, dates, garlic, bicarbonate soda, coriander, cumin, parsley, cinnamon, pepper, chili flakes), sesame paste, chickpeas, rapeseed oil, lemon juice, lime juice, wine vinegar, flat parsley, garlic, baby spinach, rocket, cucumber, red pepper, red cabbage, beetroot, sesame seeds.
Contains sesame.
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 148 |
Protein | 4g |
Carbs | 15g |
Fat | 7g |
Fibre | 3g |
Calcium | 5g |
Iron | 2g |
Moroccan falafel, hummus, parsley & veggies
We suggest the tahini sauce
Rice paper (rice, tapioca, water, salt), falafel (chickpeas, red pepper, rapeseed oil, onion, potato flake, apricots, rice flower, dates, garlic, bicarbonate soda, coriander, cumin, parsley, cinnamon, pepper, chili flakes), sesame paste, chickpeas, rapeseed oil, lemon juice, lime juice, wine vinegar, flat parsley, garlic, baby spinach, rocket, cucumber, red pepper, red cabbage, beetroot, sesame seeds.
Contains sesame.
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 148 |
Protein | 4g |
Carbs | 15g |
Fat | 7g |
Fibre | 3g |
Calcium | 5g |
Iron | 2g |
Bollywood chicken tikka, mayo & veggies
We suggest the sweet chili sauce
Rice paper (rice, tapioca, water, salt), micro coriander, lettuce, radicchio, spring onions, cucumber, baby spinach, rocket, THIS™ Isn’t Chicken (contains soy and mustard – see below), chickpea water, lemon juice, vinegar, sunflower oil, rice noodles, tikka spices, salt, pepper. THIS™ Isn’t Chicken: Water, Soy Protein Concentrate (28%), Canola Oil, Tikka Seasoning [Tikka Seasoning contains: Spice (Cumin, Coriander Seed, Paprika, Ginger, Fennel Seed, Green Cardamom, Turmeric, Black Pepper, Cayenne Pepper, Cinnamon, Mustard, Clove, Nutmeg, Pimento), Onion Powder, Tomato Powder, Sugar, Garlic Powder, Dried Red Bell Pepper, Lemon Juice Powder, Herb (Parsley, Coriander Leaf), Salt, Natural Flavouring], Flavouring, Pea Protein Isolate (2%), Potato Starch, Pea Fibre (1%), Maltodextrin, Salt, Iron, Vitamin B12.
Contains soy, mustard.
May contain gluten, fish, sulphur dioxide, eggs, dairy, sesame, nuts, peanuts, celery, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 189 |
Protein | 5g |
Carbs | 13g |
Fat | 13g |
Fibre | 1g |
Calcium | 5g |
Iron | 1g |
Bollywood chicken tikka, mayo & veggies
We suggest the sweet chili sauce
Rice paper (rice, tapioca, water, salt), micro coriander, lettuce, radicchio, spring onions, cucumber, baby spinach, rocket, THIS™ Isn’t Chicken (contains soy and mustard – see below), chickpea water, lemon juice, vinegar, sunflower oil, rice noodles, tikka spices, salt, pepper. THIS™ Isn’t Chicken: Water, Soy Protein Concentrate (28%), Canola Oil, Tikka Seasoning [Tikka Seasoning contains: Spice (Cumin, Coriander Seed, Paprika, Ginger, Fennel Seed, Green Cardamom, Turmeric, Black Pepper, Cayenne Pepper, Cinnamon, Mustard, Clove, Nutmeg, Pimento), Onion Powder, Tomato Powder, Sugar, Garlic Powder, Dried Red Bell Pepper, Lemon Juice Powder, Herb (Parsley, Coriander Leaf), Salt, Natural Flavouring], Flavouring, Pea Protein Isolate (2%), Potato Starch, Pea Fibre (1%), Maltodextrin, Salt, Iron, Vitamin B12.
Contains soy, mustard.
May contain gluten, fish, sulphur dioxide, eggs, dairy, sesame, nuts, peanuts, celery, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 189 |
Protein | 5g |
Carbs | 13g |
Fat | 13g |
Fibre | 1g |
Calcium | 5g |
Iron | 1g |
Roasted peanuts, mint, veggies & peanut sauce
We recommend the peanut sauce
Rice paper (rice, tapioca, water, salt), peanuts, cabbage, carrot, lime, coriander, mint, chili flakes, rocket, baby spinach, sunflower oil, sesame oil, agave syrup, tamari (soy, spirit vinegar), coconut milk (coconut extract, water, citric acid), rice noodle, salt.
Contains peanut, sesame, soy
May contain gluten, fish, dairy, mustard, nuts, eggs, celery, sulphur dioxide, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 185 |
Protein | 7g |
Carbs | 16g |
Fat | 10g |
Fibre | 3g |
Calcium | 5g |
Iron | 3g |
Roasted peanuts, mint, veggies & peanut sauce
We recommend the peanut sauce
Rice paper (rice, tapioca, water, salt), peanuts, cabbage, carrot, lime, coriander, mint, chili flakes, rocket, baby spinach, sunflower oil, sesame oil, agave syrup, tamari (soy, spirit vinegar), coconut milk (coconut extract, water, citric acid), rice noodle, salt.
Contains peanut, sesame, soy
May contain gluten, fish, dairy, mustard, nuts, eggs, celery, sulphur dioxide, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 185 |
Protein | 7g |
Carbs | 16g |
Fat | 10g |
Fibre | 3g |
Calcium | 5g |
Iron | 3g |
Feta cheese, sun-dried tomatoes, quinoa & basil pesto
We suggest the lemon and olive oil dip
Source of Fibre. Recommended amount of protein, carbs, fat and calories.
Rice paper (rice, tapioca, water, salt), feta cheese (milk), basil, sundried tomato, olive oil, quinoa, green pea, sunflower seeds, lemon, nutritional yeast, carrot, rocket, baby spinach, sunflower oil, garlic, herbs, pepper, vinegar, salt.
Contains dairy.
May contain gluten, fish, sulphurdioxide, eggs, mustard, soya, sesame, nuts, peanut, celery, crustacean. May contain small stones.
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 141 |
Protein | 4g |
Carbs | 14g |
Fat | 8g |
Fibre | 2g |
Calcium | 9g |
Iron | 3g |
Feta cheese, sun-dried tomatoes, quinoa & basil pesto
We suggest the lemon and olive oil dip
Source of Fibre. Recommended amount of protein, carbs, fat and calories.
Rice paper (rice, tapioca, water, salt), feta cheese (milk), basil, sundried tomato, olive oil, quinoa, green pea, sunflower seeds, lemon, nutritional yeast, carrot, rocket, baby spinach, sunflower oil, garlic, herbs, pepper, vinegar, salt.
Contains dairy.
May contain gluten, fish, sulphurdioxide, eggs, mustard, soya, sesame, nuts, peanut, celery, crustacean. May contain small stones.
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 141 |
Protein | 4g |
Carbs | 14g |
Fat | 8g |
Fibre | 2g |
Calcium | 9g |
Iron | 3g |
Moroccan falafel, hummus, parsley & veggies
We suggest the tahini sauce
Rice paper (rice, tapioca, water, salt), falafel (chickpeas, red pepper, rapeseed oil, onion, potato flake, apricots, rice flower, dates, garlic, bicarbonate soda, coriander, cumin, parsley, cinnamon, pepper, chili flakes), sesame paste, chickpeas, rapeseed oil, lemon juice, lime juice, wine vinegar, flat parsley, garlic, baby spinach, rocket, cucumber, red pepper, red cabbage, beetroot, sesame seeds.
Contains sesame.
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 148 |
Protein | 4g |
Carbs | 15g |
Fat | 7g |
Fibre | 3g |
Calcium | 5g |
Iron | 2g |
Moroccan falafel, hummus, parsley & veggies
We suggest the tahini sauce
Rice paper (rice, tapioca, water, salt), falafel (chickpeas, red pepper, rapeseed oil, onion, potato flake, apricots, rice flower, dates, garlic, bicarbonate soda, coriander, cumin, parsley, cinnamon, pepper, chili flakes), sesame paste, chickpeas, rapeseed oil, lemon juice, lime juice, wine vinegar, flat parsley, garlic, baby spinach, rocket, cucumber, red pepper, red cabbage, beetroot, sesame seeds.
Contains sesame.
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 148 |
Protein | 4g |
Carbs | 15g |
Fat | 7g |
Fibre | 3g |
Calcium | 5g |
Iron | 2g |
Bollywood chicken tikka, mayo & veggies
We suggest the sweet chili sauce
Rice paper (rice, tapioca, water, salt), micro coriander, lettuce, radicchio, spring onions, cucumber, baby spinach, rocket, THIS™ Isn’t Chicken (contains soy and mustard – see below), chickpea water, lemon juice, vinegar, sunflower oil, rice noodles, tikka spices, salt, pepper. THIS™ Isn’t Chicken: Water, Soy Protein Concentrate (28%), Canola Oil, Tikka Seasoning [Tikka Seasoning contains: Spice (Cumin, Coriander Seed, Paprika, Ginger, Fennel Seed, Green Cardamom, Turmeric, Black Pepper, Cayenne Pepper, Cinnamon, Mustard, Clove, Nutmeg, Pimento), Onion Powder, Tomato Powder, Sugar, Garlic Powder, Dried Red Bell Pepper, Lemon Juice Powder, Herb (Parsley, Coriander Leaf), Salt, Natural Flavouring], Flavouring, Pea Protein Isolate (2%), Potato Starch, Pea Fibre (1%), Maltodextrin, Salt, Iron, Vitamin B12.
Contains soy, mustard.
May contain gluten, fish, sulphur dioxide, eggs, dairy, sesame, nuts, peanuts, celery, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 189 |
Protein | 5g |
Carbs | 13g |
Fat | 13g |
Fibre | 1g |
Calcium | 5g |
Iron | 1g |
Bollywood chicken tikka, mayo & veggies
We suggest the sweet chili sauce
Rice paper (rice, tapioca, water, salt), micro coriander, lettuce, radicchio, spring onions, cucumber, baby spinach, rocket, THIS™ Isn’t Chicken (contains soy and mustard – see below), chickpea water, lemon juice, vinegar, sunflower oil, rice noodles, tikka spices, salt, pepper. THIS™ Isn’t Chicken: Water, Soy Protein Concentrate (28%), Canola Oil, Tikka Seasoning [Tikka Seasoning contains: Spice (Cumin, Coriander Seed, Paprika, Ginger, Fennel Seed, Green Cardamom, Turmeric, Black Pepper, Cayenne Pepper, Cinnamon, Mustard, Clove, Nutmeg, Pimento), Onion Powder, Tomato Powder, Sugar, Garlic Powder, Dried Red Bell Pepper, Lemon Juice Powder, Herb (Parsley, Coriander Leaf), Salt, Natural Flavouring], Flavouring, Pea Protein Isolate (2%), Potato Starch, Pea Fibre (1%), Maltodextrin, Salt, Iron, Vitamin B12.
Contains soy, mustard.
May contain gluten, fish, sulphur dioxide, eggs, dairy, sesame, nuts, peanuts, celery, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 189 |
Protein | 5g |
Carbs | 13g |
Fat | 13g |
Fibre | 1g |
Calcium | 5g |
Iron | 1g |
Roasted aubergine in tamari, spring onion & sesame seeds
We recommend the tahini sauce
The roasted aubergine is our best seller! High in Fibre. Recommended amount of fat and calories.
Rice paper (rice, tapioca, water, salt), aubergine, tamari (soy, spirit vinegar), sesame seeds, chili, spring onion, sesame paste, sesame oil, lime, micro coriander, carrot, rocket, baby spinach, rice noodle, agave syrup, rice vinegar (sulphur dioxide), garlic, salt.
Contains soy, sesame, sulphur dioxide.
May contain gluten, fish, dairy, eggs, nuts, peanuts, celery, mustard, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 137 |
Protein | 3g |
Carbs | 17g |
Fat | 7g |
Fibre | 3g |
Calcium | 6g |
Iron | 3g |
Roasted aubergine in tamari, spring onion & sesame seeds
We recommend the tahini sauce
The roasted aubergine is our best seller! High in Fibre. Recommended amount of fat and calories.
Rice paper (rice, tapioca, water, salt), aubergine, tamari (soy, spirit vinegar), sesame seeds, chili, spring onion, sesame paste, sesame oil, lime, micro coriander, carrot, rocket, baby spinach, rice noodle, agave syrup, rice vinegar (sulphur dioxide), garlic, salt.
Contains soy, sesame, sulphur dioxide.
May contain gluten, fish, dairy, eggs, nuts, peanuts, celery, mustard, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 137 |
Protein | 3g |
Carbs | 17g |
Fat | 7g |
Fibre | 3g |
Calcium | 6g |
Iron | 3g |
Roasted sweet potato, tahini, parsley & chili flakes
We recommend the tahini sauce
High in Fibre. Recommended amount of fat and calories.
Rice Paper (rice, tapioca, water, salt), sweet potato, red onion, micro parsley, sesame paste, carrot, rice noodle, rocket, baby spinach, chili flakes, sunflower oil, lime, garlic, salt, black pepper.
Contains sesame.
May contain gluten, dairy, fish, soya, nuts, peanut, mustard, eggs, celery, sulfites, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 144 |
Protein | 2g |
Carbs | 23g |
Fat | 5g |
Fibre | 2g |
Calcium | 27g |
Iron | 2g |
Roasted sweet potato, tahini, parsley & chili flakes
We recommend the tahini sauce
High in Fibre. Recommended amount of fat and calories.
Rice Paper (rice, tapioca, water, salt), sweet potato, red onion, micro parsley, sesame paste, carrot, rice noodle, rocket, baby spinach, chili flakes, sunflower oil, lime, garlic, salt, black pepper.
Contains sesame.
May contain gluten, dairy, fish, soya, nuts, peanut, mustard, eggs, celery, sulfites, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 144 |
Protein | 2g |
Carbs | 23g |
Fat | 5g |
Fibre | 2g |
Calcium | 27g |
Iron | 2g |
Roasted peanuts, mint, veggies & peanut sauce
We recommend the peanut sauce
Rice paper (rice, tapioca, water, salt), peanuts, cabbage, carrot, lime, coriander, mint, chili flakes, rocket, baby spinach, sunflower oil, sesame oil, agave syrup, tamari (soy, spirit vinegar), coconut milk (coconut extract, water, citric acid), rice noodle, salt.
Contains peanut, sesame, soy
May contain gluten, fish, dairy, mustard, nuts, eggs, celery, sulphur dioxide, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 185 |
Protein | 7g |
Carbs | 16g |
Fat | 10g |
Fibre | 3g |
Calcium | 5g |
Iron | 3g |
Roasted peanuts, mint, veggies & peanut sauce
We recommend the peanut sauce
Rice paper (rice, tapioca, water, salt), peanuts, cabbage, carrot, lime, coriander, mint, chili flakes, rocket, baby spinach, sunflower oil, sesame oil, agave syrup, tamari (soy, spirit vinegar), coconut milk (coconut extract, water, citric acid), rice noodle, salt.
Contains peanut, sesame, soy
May contain gluten, fish, dairy, mustard, nuts, eggs, celery, sulphur dioxide, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 185 |
Protein | 7g |
Carbs | 16g |
Fat | 10g |
Fibre | 3g |
Calcium | 5g |
Iron | 3g |
Parma Ham, Melon & Pesto
We suggest the lemon & olive oil dip
Rice paper (rice, tapioca, water, salt), parma ham (ham (pork ham, salt, potassium nitrate, peppers) (23%), baby spinach, rocket, melon, sunflower seeds, green pea, basil, olive oil, lemon, nutritional yeast, garlic, salt.
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 185 |
Protein | 7g |
Carbs | 16g |
Fat | 10g |
Fibre | 3g |
Calcium | 5g |
Iron | 3g |
Parma Ham, Melon & Pesto
We suggest the lemon & olive oil dip
Rice paper (rice, tapioca, water, salt), parma ham (ham (pork ham, salt, potassium nitrate, peppers) (23%), baby spinach, rocket, melon, sunflower seeds, green pea, basil, olive oil, lemon, nutritional yeast, garlic, salt.
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 185 |
Protein | 7g |
Carbs | 16g |
Fat | 10g |
Fibre | 3g |
Calcium | 5g |
Iron | 3g |
Moroccan falafel, hummus, parsley & veggies
We suggest the tahini sauce
Rice paper (rice, tapioca, water, salt), falafel (chickpeas, red pepper, rapeseed oil, onion, potato flake, apricots, rice flower, dates, garlic, bicarbonate soda, coriander, cumin, parsley, cinnamon, pepper, chili flakes), sesame paste, chickpeas, rapeseed oil, lemon juice, lime juice, wine vinegar, flat parsley, garlic, baby spinach, rocket, cucumber, red pepper, red cabbage, beetroot, sesame seeds.
Contains sesame.
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 148 |
Protein | 4g |
Carbs | 15g |
Fat | 7g |
Fibre | 3g |
Calcium | 5g |
Iron | 2g |
Moroccan falafel, hummus, parsley & veggies
We suggest the tahini sauce
Rice paper (rice, tapioca, water, salt), falafel (chickpeas, red pepper, rapeseed oil, onion, potato flake, apricots, rice flower, dates, garlic, bicarbonate soda, coriander, cumin, parsley, cinnamon, pepper, chili flakes), sesame paste, chickpeas, rapeseed oil, lemon juice, lime juice, wine vinegar, flat parsley, garlic, baby spinach, rocket, cucumber, red pepper, red cabbage, beetroot, sesame seeds.
Contains sesame.
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 148 |
Protein | 4g |
Carbs | 15g |
Fat | 7g |
Fibre | 3g |
Calcium | 5g |
Iron | 2g |
Prawn, peanuts, sweet chili sauce & mint
We suggest the sweet chili sauce
A mix of succulent seafood and sweet chilli secret sauce. A twist on the traditional Vietnamese rice paper roll
Rice Paper (rice, tapioca, water, salt), prawns (crustacean), organic mango, cucumber, mint, coriander, peanuts, sunflower oil, vinegar (sulphur dioxide), water, agave syrup, garlic, spring onion, tamari (soy, spirit vinegar), rice noodles, cornflower, rocket, baby spinach, chives, chili flakes, salt.
Contains crustacean, peanuts, sulphur dioxide, soy.
May contain celery, gluten, dairy, nuts, sesame, fish, egg, mustard.
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 101 |
Protein | 4g |
Carbs | 15g |
Fat | 3g |
Fibre | 1g |
Calcium | 2% |
Iron | 3% |
Prawn, peanuts, sweet chili sauce & mint
We suggest the sweet chili sauce
A mix of succulent seafood and sweet chilli secret sauce. A twist on the traditional Vietnamese rice paper roll
Rice Paper (rice, tapioca, water, salt), prawns (crustacean), organic mango, cucumber, mint, coriander, peanuts, sunflower oil, vinegar (sulphur dioxide), water, agave syrup, garlic, spring onion, tamari (soy, spirit vinegar), rice noodles, cornflower, rocket, baby spinach, chives, chili flakes, salt.
Contains crustacean, peanuts, sulphur dioxide, soy.
May contain celery, gluten, dairy, nuts, sesame, fish, egg, mustard.
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 101 |
Protein | 4g |
Carbs | 15g |
Fat | 3g |
Fibre | 1g |
Calcium | 2% |
Iron | 3% |
Chicken tikka, mayo & veggies
We suggest the sweet chili sauce
Rice paper (rice, tapioca, water, salt), micro coriander, lettuce, radicchio, spring onions, cucumber, baby spinach, rocket, THIS™ Isn’t Chicken (contains soy and mustard – see below), chickpea water, lemon juice, vinegar, sunflower oil, rice noodles, tikka spices, salt, pepper. THIS™ Isn’t Chicken: Water, Soy Protein Concentrate (28%), Canola Oil, Tikka Seasoning [Tikka Seasoning contains: Spice (Cumin, Coriander Seed, Paprika, Ginger, Fennel Seed, Green Cardamom, Turmeric, Black Pepper, Cayenne Pepper, Cinnamon, Mustard, Clove, Nutmeg, Pimento), Onion Powder, Tomato Powder, Sugar, Garlic Powder, Dried Red Bell Pepper, Lemon Juice Powder, Herb (Parsley, Coriander Leaf), Salt, Natural Flavouring], Flavouring, Pea Protein Isolate (2%), Potato Starch, Pea Fibre (1%), Maltodextrin, Salt, Iron, Vitamin B12.
Contains soy, mustard.
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 189 |
Protein | 5g |
Carbs | 13g |
Fat | 13g |
Fibre | 1g |
Calcium | 5g |
Iron | 1g |
Bollywood chicken tikka, mayo & veggies
We suggest the sweet chili sauce
Rice paper (rice, tapioca, water, salt), micro coriander, lettuce, radicchio, spring onions, cucumber, baby spinach, rocket, THIS™ Isn’t Chicken (contains soy and mustard – see below), chickpea water, lemon juice, vinegar, sunflower oil, rice noodles, tikka spices, salt, pepper. THIS™ Isn’t Chicken: Water, Soy Protein Concentrate (28%), Canola Oil, Tikka Seasoning [Tikka Seasoning contains: Spice (Cumin, Coriander Seed, Paprika, Ginger, Fennel Seed, Green Cardamom, Turmeric, Black Pepper, Cayenne Pepper, Cinnamon, Mustard, Clove, Nutmeg, Pimento), Onion Powder, Tomato Powder, Sugar, Garlic Powder, Dried Red Bell Pepper, Lemon Juice Powder, Herb (Parsley, Coriander Leaf), Salt, Natural Flavouring], Flavouring, Pea Protein Isolate (2%), Potato Starch, Pea Fibre (1%), Maltodextrin, Salt, Iron, Vitamin B12.
Contains soy, mustard.
May contain gluten, fish, sulphur dioxide, eggs, dairy, sesame, nuts, peanuts, celery, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 189 |
Protein | 5g |
Carbs | 13g |
Fat | 13g |
Fibre | 1g |
Calcium | 5g |
Iron | 1g |
Tuna & Cucumber
We suggest lemon & olive oil dip
Rice paper (rice, tapioca, water, salt), tuna (fish), pepper, flat parsley, chives, cucumber, rocket, baby spinach, anchovy (fish), chickpea water, olive oil, sunflower oil, lemon juice, mustard (mustard seeds, spirit vinegar, salt, citric acid), vinegar (sulphur dioxide), capers, cornichons (vinegar, onions, firming agent E509, mustard seed, coriander, natural tarragon aroma), quinoa, salt, pepper (spice).
Contains fish, mustard, sulphur dioxide.
May contain egg, celery, gluten, dairy, nuts, sesame, peanuts, soy, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 138 |
Protein | 7g |
Carbs | 9g |
Fat | 9g |
Fibre | 0g |
Calcium | 5g |
Iron | 4g |
Tuna & Cucumber
We suggest lemon & olive oil dip
Rice paper (rice, tapioca, water, salt), tuna (fish), pepper, flat parsley, chives, cucumber, rocket, baby spinach, anchovy (fish), chickpea water, olive oil, sunflower oil, lemon juice, mustard (mustard seeds, spirit vinegar, salt, citric acid), vinegar (sulphur dioxide), capers, cornichons (vinegar, onions, firming agent E509, mustard seed, coriander, natural tarragon aroma), quinoa, salt, pepper (spice).
Contains fish, mustard, sulphur dioxide.
May contain egg, celery, gluten, dairy, nuts, sesame, peanuts, soy, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 138 |
Protein | 7g |
Carbs | 9g |
Fat | 9g |
Fibre | 0g |
Calcium | 5g |
Iron | 4g |
Roasted aubergine in tamari, spring onion & sesame seeds
We recommend the tahini sauce
The roasted aubergine is our best seller! High in Fibre. Recommended amount of fat and calories.
Rice paper (rice, tapioca, water, salt), aubergine, tamari (soy, spirit vinegar), sesame seeds, chili, spring onion, sesame paste, sesame oil, lime, micro coriander, carrot, rocket, baby spinach, rice noodle, agave syrup, rice vinegar (sulphur dioxide), garlic, salt.
Contains soy, sesame, sulphur dioxide.
May contain gluten, fish, dairy, eggs, nuts, peanuts, celery, mustard, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 137 |
Protein | 3g |
Carbs | 17g |
Fat | 7g |
Fibre | 3g |
Calcium | 6g |
Iron | 3g |
Roasted aubergine in tamari, spring onion & sesame seeds
We recommend the tahini sauce
The roasted aubergine is our best seller! High in Fibre. Recommended amount of fat and calories.
Rice paper (rice, tapioca, water, salt), aubergine, tamari (soy, spirit vinegar), sesame seeds, chili, spring onion, sesame paste, sesame oil, lime, micro coriander, carrot, rocket, baby spinach, rice noodle, agave syrup, rice vinegar (sulphur dioxide), garlic, salt.
Contains soy, sesame, sulphur dioxide.
May contain gluten, fish, dairy, eggs, nuts, peanuts, celery, mustard, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 137 |
Protein | 3g |
Carbs | 17g |
Fat | 7g |
Fibre | 3g |
Calcium | 6g |
Iron | 3g |
Roasted sweet potato, tahini, parsley & chili flakes
We recommend the tahini sauce
High in Fibre. Recommended amount of fat and calories.
Rice Paper (rice, tapioca, water, salt), sweet potato, red onion, micro parsley, sesame paste, carrot, rice noodle, rocket, baby spinach, chili flakes, sunflower oil, lime, garlic, salt, black pepper.
Contains sesame.
May contain gluten, dairy, fish, soya, nuts, peanut, mustard, eggs, celery, sulfites, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 144 |
Protein | 2g |
Carbs | 23g |
Fat | 5g |
Fibre | 2g |
Calcium | 27g |
Iron | 2g |
Roasted sweet potato, tahini, parsley & chili flakes
We recommend the tahini sauce
High in Fibre. Recommended amount of fat and calories.
Rice Paper (rice, tapioca, water, salt), sweet potato, red onion, micro parsley, sesame paste, carrot, rice noodle, rocket, baby spinach, chili flakes, sunflower oil, lime, garlic, salt, black pepper.
Contains sesame.
May contain gluten, dairy, fish, soya, nuts, peanut, mustard, eggs, celery, sulfites, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 144 |
Protein | 2g |
Carbs | 23g |
Fat | 5g |
Fibre | 2g |
Calcium | 27g |
Iron | 2g |
Roasted peanuts, mint, veggies & peanut sauce
We recommend the peanut sauce
Rice paper (rice, tapioca, water, salt), peanuts, cabbage, carrot, lime, coriander, mint, chili flakes, rocket, baby spinach, sunflower oil, sesame oil, agave syrup, tamari (soy, spirit vinegar), coconut milk (coconut extract, water, citric acid), rice noodle, salt.
Contains peanut, sesame, soy
May contain gluten, fish, dairy, mustard, nuts, eggs, celery, sulphur dioxide, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 185 |
Protein | 7g |
Carbs | 16g |
Fat | 10g |
Fibre | 3g |
Calcium | 5g |
Iron | 3g |
Roasted peanuts, mint, veggies & peanut sauce
We recommend the peanut sauce
Rice paper (rice, tapioca, water, salt), peanuts, cabbage, carrot, lime, coriander, mint, chili flakes, rocket, baby spinach, sunflower oil, sesame oil, agave syrup, tamari (soy, spirit vinegar), coconut milk (coconut extract, water, citric acid), rice noodle, salt.
Contains peanut, sesame, soy
May contain gluten, fish, dairy, mustard, nuts, eggs, celery, sulphur dioxide, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 185 |
Protein | 7g |
Carbs | 16g |
Fat | 10g |
Fibre | 3g |
Calcium | 5g |
Iron | 3g |
Feta cheese, sun-dried tomatoes, quinoa & basil pesto
We suggest the lemon and olive oil dip
Source of Fibre. Recommended amount of protein, carbs, fat and calories.
Rice paper (rice, tapioca, water, salt), feta cheese (milk), basil, sundried tomato, olive oil, quinoa, green pea, sunflower seeds, lemon, nutritional yeast, carrot, rocket, baby spinach, sunflower oil, garlic, herbs, pepper, vinegar, salt.
Contains dairy.
May contain gluten, fish, sulphurdioxide, eggs, mustard, soya, sesame, nuts, peanut, celery, crustacean. May contain small stones.
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 141 |
Protein | 4g |
Carbs | 14g |
Fat | 8g |
Fibre | 2g |
Calcium | 9g |
Iron | 3g |
Feta cheese, sun-dried tomatoes, quinoa & basil pesto
We suggest the lemon and olive oil dip
Source of Fibre. Recommended amount of protein, carbs, fat and calories.
Rice paper (rice, tapioca, water, salt), feta cheese (milk), basil, sundried tomato, olive oil, quinoa, green pea, sunflower seeds, lemon, nutritional yeast, carrot, rocket, baby spinach, sunflower oil, garlic, herbs, pepper, vinegar, salt.
Contains dairy.
May contain gluten, fish, sulphurdioxide, eggs, mustard, soya, sesame, nuts, peanut, celery, crustacean. May contain small stones.
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 141 |
Protein | 4g |
Carbs | 14g |
Fat | 8g |
Fibre | 2g |
Calcium | 9g |
Iron | 3g |
Parma Ham, Melon & Pesto
We suggest the lemon & olive oil dip
Rice paper (rice, tapioca, water, salt), parma ham (ham (pork ham, salt, potassium nitrate, peppers) (23%), baby spinach, rocket, melon, sunflower seeds, green pea, basil, olive oil, lemon, nutritional yeast, garlic, salt.
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 185 |
Protein | 7g |
Carbs | 16g |
Fat | 10g |
Fibre | 3g |
Calcium | 5g |
Iron | 3g |
Parma Ham, Melon & Pesto
We suggest the lemon & olive oil dip
Rice paper (rice, tapioca, water, salt), parma ham (ham (pork ham, salt, potassium nitrate, peppers) (23%), baby spinach, rocket, melon, sunflower seeds, green pea, basil, olive oil, lemon, nutritional yeast, garlic, salt.
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 185 |
Protein | 7g |
Carbs | 16g |
Fat | 10g |
Fibre | 3g |
Calcium | 5g |
Iron | 3g |
Bollywood chicken tikka, mayo & veggies
We suggest the sweet chili sauce
Rice paper (rice, tapioca, water, salt), micro coriander, lettuce, radicchio, spring onions, cucumber, baby spinach, rocket, THIS™ Isn’t Chicken (contains soy and mustard – see below), chickpea water, lemon juice, vinegar, sunflower oil, rice noodles, tikka spices, salt, pepper. THIS™ Isn’t Chicken: Water, Soy Protein Concentrate (28%), Canola Oil, Tikka Seasoning [Tikka Seasoning contains: Spice (Cumin, Coriander Seed, Paprika, Ginger, Fennel Seed, Green Cardamom, Turmeric, Black Pepper, Cayenne Pepper, Cinnamon, Mustard, Clove, Nutmeg, Pimento), Onion Powder, Tomato Powder, Sugar, Garlic Powder, Dried Red Bell Pepper, Lemon Juice Powder, Herb (Parsley, Coriander Leaf), Salt, Natural Flavouring], Flavouring, Pea Protein Isolate (2%), Potato Starch, Pea Fibre (1%), Maltodextrin, Salt, Iron, Vitamin B12.
Contains soy, mustard.
May contain gluten, fish, sulphur dioxide, eggs, dairy, sesame, nuts, peanuts, celery, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 189 |
Protein | 5g |
Carbs | 13g |
Fat | 13g |
Fibre | 1g |
Calcium | 5g |
Iron | 1g |
Bollywood chicken tikka, mayo & veggies
We suggest the sweet chili sauce
Rice paper (rice, tapioca, water, salt), micro coriander, lettuce, radicchio, spring onions, cucumber, baby spinach, rocket, THIS™ Isn’t Chicken (contains soy and mustard – see below), chickpea water, lemon juice, vinegar, sunflower oil, rice noodles, tikka spices, salt, pepper. THIS™ Isn’t Chicken: Water, Soy Protein Concentrate (28%), Canola Oil, Tikka Seasoning [Tikka Seasoning contains: Spice (Cumin, Coriander Seed, Paprika, Ginger, Fennel Seed, Green Cardamom, Turmeric, Black Pepper, Cayenne Pepper, Cinnamon, Mustard, Clove, Nutmeg, Pimento), Onion Powder, Tomato Powder, Sugar, Garlic Powder, Dried Red Bell Pepper, Lemon Juice Powder, Herb (Parsley, Coriander Leaf), Salt, Natural Flavouring], Flavouring, Pea Protein Isolate (2%), Potato Starch, Pea Fibre (1%), Maltodextrin, Salt, Iron, Vitamin B12.
Contains soy, mustard.
May contain gluten, fish, sulphur dioxide, eggs, dairy, sesame, nuts, peanuts, celery, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 189 |
Protein | 5g |
Carbs | 13g |
Fat | 13g |
Fibre | 1g |
Calcium | 5g |
Iron | 1g |
Smoked salmon, cream cheese, cucumber & dill
We suggest the lemon & olive oil dip
Rich in Omega 3. Source of Fibre. Recommended amount of protein, low fat, calories & carbs.
Rice paper (rice, tapioca, water, salt), smoked salmon (fish), dill, lemon, lime, cucumber, beetroot, cream cheese (milk), pepper, horseradish, rice noodle, rocket, baby spinach, vinegar, salt.
Contains fish, milk.
May contain gluten, soy, celery, peanuts, nuts, sesame, crustacean, mustard, egg, sulphur dioxide
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 104 |
Protein | 6g |
Carbs | 12g |
Fat | 3g |
Fibre | 1g |
Calcium | 7g |
Iron | 3g |
Smoked salmon, cream cheese, cucumber & dill
We suggest the lemon & olive oil dip
Rich in Omega 3. Source of Fibre. Recommended amount of protein, low fat, calories & carbs.
Rice paper (rice, tapioca, water, salt), smoked salmon (fish), dill, lemon, lime, cucumber, beetroot, cream cheese (milk), pepper, horseradish, rice noodle, rocket, baby spinach, vinegar, salt.
Contains fish, milk.
May contain gluten, soy, celery, peanuts, nuts, sesame, crustacean, mustard, egg, sulphur dioxide
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 104 |
Protein | 6g |
Carbs | 12g |
Fat | 3g |
Fibre | 1g |
Calcium | 7g |
Iron | 3g |
Roasted aubergine in tamari, spring onion & sesame seeds
We recommend the tahini sauce
The roasted aubergine is our best seller! High in Fibre. Recommended amount of fat and calories.
Rice paper (rice, tapioca, water, salt), aubergine, tamari (soy, spirit vinegar), sesame seeds, chili, spring onion, sesame paste, sesame oil, lime, micro coriander, carrot, rocket, baby spinach, rice noodle, agave syrup, rice vinegar (sulphur dioxide), garlic, salt.
Contains soy, sesame, sulphur dioxide.
May contain gluten, fish, dairy, eggs, nuts, peanuts, celery, mustard, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 137 |
Protein | 3g |
Carbs | 17g |
Fat | 7g |
Fibre | 3g |
Calcium | 6g |
Iron | 3g |
Roasted aubergine in tamari, spring onion & sesame seeds
We recommend the tahini sauce
The roasted aubergine is our best seller! High in Fibre. Recommended amount of fat and calories.
Rice paper (rice, tapioca, water, salt), aubergine, tamari (soy, spirit vinegar), sesame seeds, chili, spring onion, sesame paste, sesame oil, lime, micro coriander, carrot, rocket, baby spinach, rice noodle, agave syrup, rice vinegar (sulphur dioxide), garlic, salt.
Contains soy, sesame, sulphur dioxide.
May contain gluten, fish, dairy, eggs, nuts, peanuts, celery, mustard, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 137 |
Protein | 3g |
Carbs | 17g |
Fat | 7g |
Fibre | 3g |
Calcium | 6g |
Iron | 3g |
Roasted sweet potato, tahini, parsley & chili flakes
We recommend the tahini sauce
High in Fibre. Recommended amount of fat and calories.
Rice Paper (rice, tapioca, water, salt), sweet potato, red onion, micro parsley, sesame paste, carrot, rice noodle, rocket, baby spinach, chili flakes, sunflower oil, lime, garlic, salt, black pepper.
Contains sesame.
May contain gluten, dairy, fish, soya, nuts, peanut, mustard, eggs, celery, sulfites, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 144 |
Protein | 2g |
Carbs | 23g |
Fat | 5g |
Fibre | 2g |
Calcium | 27g |
Iron | 2g |
Roasted sweet potato, tahini, parsley & chili flakes
We recommend the tahini sauce
High in Fibre. Recommended amount of fat and calories.
Rice Paper (rice, tapioca, water, salt), sweet potato, red onion, micro parsley, sesame paste, carrot, rice noodle, rocket, baby spinach, chili flakes, sunflower oil, lime, garlic, salt, black pepper.
Contains sesame.
May contain gluten, dairy, fish, soya, nuts, peanut, mustard, eggs, celery, sulfites, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 144 |
Protein | 2g |
Carbs | 23g |
Fat | 5g |
Fibre | 2g |
Calcium | 27g |
Iron | 2g |
Free range chicken with parmigiano reggiano & caesar dressing.
We suggest the lemon and olive oil dip
Twice the amount of protein. High in Fibre.
Rice paper (rice, tapioca, water, salt), free range egg, free range chicken (20%), anchovy (fish), rocket, baby spinach, parmigiano reggiano (milk, salt, rennet), chickpea water, sunflower oil, lemon juice, pepper, mustard (mustard seeds, spirit vinegar, salt, citric acid), vinegar (sulphur dioxide).
Contains egg, dairy, fish, mustard, sulphur dioxide
May contain gluten, soy, celery, peanuts, nuts, sesame, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 196 |
Protein | 11g |
Carbs | 7g |
Fat | 14g |
Fibre | 0g |
Calcium | 30g |
Iron | 4g |
Meat | 20% |
Free range chicken with parmigiano reggiano & caesar dressing.
We suggest the lemon and olive oil dip
Twice the amount of protein. High in Fibre.
Rice paper (rice, tapioca, water, salt), free range egg, free range chicken (20%), anchovy (fish), rocket, baby spinach, parmigiano reggiano (milk, salt, rennet), chickpea water, sunflower oil, lemon juice, pepper, mustard (mustard seeds, spirit vinegar, salt, citric acid), vinegar (sulphur dioxide).
Contains egg, dairy, fish, mustard, sulphur dioxide
May contain gluten, soy, celery, peanuts, nuts, sesame, crustacean
To be consumed on day of purchase. Keep refrigerated below 8°C.
Per x1 roll:
Kcal | 196 |
Protein | 11g |
Carbs | 7g |
Fat | 14g |
Fibre | 0g |
Calcium | 30g |
Iron | 4g |
Meat | 20% |
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